Anger Control for Kids Workbook PDF cover

Digital PDF workbook · Ages 6–12

Anger Control for Kids Workbook

Understand feelings, stay calm and make better choices.

A colourful, child-friendly workbook designed to help children aged 6–12 understand anger, recognise their emotions, practise calming techniques and make better choices. With engaging activities, reflection pages and practical exercises, children can learn helpful ways to manage big feelings.

R79

What's Included

Have a Look Inside

Take a peek inside the Anger Control for Kids Workbook! Explore six sample pages and discover practical, child-friendly activities that help children understand anger, recognise their body signals, practise calming strategies and make positive choices.
1. What Is Anger?
2. Body Signals of Anger
3. Stop and Think
4. Count to Calm
5. Weekly Anger Tracker
6. Calm Hero Certificate

Why families love it

Small steps towards calmer choices

Child-friendly activities that give you and your child a simple way to talk about anger, reflect and practise together.
  • Understanding anger and everyday emotions
  • Recognising the body's signals of anger
  • Pausing to stop and think before acting
  • Practising calming techniques
  • Reflecting on feelings and positive choices
  • Creating opportunities for parents and children to talk about big feelings

Who is this resource for?

For children aged 6–12 and their families

Designed for children aged 6–12 to explore big feelings with their families — at home, at the kitchen table or wherever you spend time together.

FAQ

Questions, answered

What is included in the workbook?

Child-friendly activities, reflection pages and practical exercises to help children understand anger and practise calming strategies. The gallery shows sample pages from the workbook.

Who is the workbook for?

The workbook is designed for children aged 6–12.

Is this a physical product or a digital PDF?

It is a digital PDF workbook. Nothing is posted to you.

Anger Control for Kids Workbook

R79